10 Circuit Training Workouts

10:27 PM


I have a love hate relationship with circuit training. I love the results it brings with time, but I hate the pain that inevitably will come with it. You know it is bad when the squats you did the day before make it almost impossible for you to lower yourself onto the toilet without yelping in pain. Don't laugh, you know you've been there. Anyway, the results are hard to argue with. So, this past week I added circuit training back into my weight loss regimen and started looking for some circuit training workouts I could print out for quick and easy access. Check these out and get working!











Do you do circuit training workouts? How well do they work for you?

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Kathleen is a homeschooling mom of four boys with a serious case of the Wanderlust bug. Her love of travel extends to her children, and has resulted in the family visiting 48 states to date, and traveling nearly a third of the year. She is the owner of LifeWith4Boys.com where you will find information on Family Travel, recipes, reviews, lifestyle and more.

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24 comments

  1. Robin {Mom Foodie}March 21, 2013 at 12:08 AM

    I read it and I think I already need a break...lol

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  2. The Rebel ChickMarch 21, 2013 at 8:41 AM

    This just gave me the motivation I needed to do some exercise today! Though I doubt I will ever do a burpee. LOL

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  3. MaryannMarch 21, 2013 at 9:43 AM

    I love Jillian Michael's Ripped in 30

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  4. Penelope (NYC Blogger)March 21, 2013 at 1:22 PM

    I could use some toning up

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  5. AnonymousMarch 21, 2013 at 1:36 PM

    Circuit training is the absolute best! I did the 30 Day Shred and have major results. I'm now doing Jillian's No More Trouble Zones (today will be day 2) and my abs and legs are killing me!

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  6. Jennifer (Double Duty Mommy)March 21, 2013 at 3:26 PM

    I could definitely use some toning up. I think I could do that cadio strength workout right at home and be in shape in no time!

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  7. Kelly @ A Girl Worth SavingMarch 21, 2013 at 4:39 PM

    Love this! I've been slacking in my workouts and I need to get back on track.

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  8. LyndaSMarch 21, 2013 at 5:32 PM

    Please don't tell me that you do ALL of them!

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  9. MellisaMarch 21, 2013 at 8:29 PM

    This reminds me I really need to start working out!

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  10. MeghanMarch 21, 2013 at 9:14 PM

    Lots of good ones!

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  11. KathleenMarch 21, 2013 at 9:18 PM

    LOL Lynda, no. I may do them all eventually, but not all of them in a day. I wouldn't be able to move for a week.

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  12. Elaina (A Time Out for Mommy)March 21, 2013 at 9:58 PM

    I haven't been to the gym in too long. I need to get back into a routine!

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  13. VanessaMarch 21, 2013 at 10:19 PM

    These are great! thanks for sharing!

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  14. Lolo @ Crazy About My BaybahMarch 22, 2013 at 2:17 AM

    Thanks for these. I love switching things up so these are awesome!

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  15. Adina ZaiontzMarch 22, 2013 at 1:47 PM

    circuit training is really tough...but it works. It's the only way I lost weight (20 lbs) before my wedding!

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  16. Stefani @ MommyEnterprises.comMarch 22, 2013 at 6:41 PM

    Great list! I think I prefer the treadmill.

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  17. Marcie W.March 22, 2013 at 7:25 PM

    These will absolutely kick your butt (in a good way)!

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  18. CourtneyMarch 22, 2013 at 7:51 PM

    oooh my butt needs to get in gear lol

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  19. UnknownMarch 22, 2013 at 8:59 PM

    Thanks so much for sharing these!

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  20. april golightlyMarch 22, 2013 at 10:09 PM

    Thanks for the share.

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  21. Tricia NightowlmamaMarch 23, 2013 at 12:35 AM

    best way to lose weight and tone thakns for the list

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  22. Anne - Mommy Has to WorkMarch 23, 2013 at 11:26 AM

    The only one I've tried is Julian Michaels...

    ReplyDelete
  23. Colleen (Shibley Smiles)March 24, 2013 at 6:57 PM

    I know what to do just never get motivated to do it.

    ReplyDelete
  24. LisaMarch 25, 2013 at 12:35 AM

    Bookmarking this!

    ReplyDelete

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