5 Free Zumba Videos Online

11:39 AM


I love Zumba! Normally when I have started exercising in the past, I get burnt out quickly. Zumba is the one thing  that I have found that I really enjoy doing and it motivates me to do more. An hour Zumba video goes by in a heartbeat and I don't even realize I have been working out. As far as cardio goes, it is one of the highest calorie burning things you can do and it won't even make you sore the next day. I am not confident enough to go to a gym yet, so I started searching for Zumba classes online. The videos below are some of my favorites. No, the video and sound aren't always the greatest, but I was able to follow alone and these are free Zumba videos, so you can't be too picky!


This is the first video I ever tried and I like that he gives a little rundown of the moves before each new song and it also gives you a bit of a rest between each set.


This free Zumba workout is awesome if you are looking for a shorter workout time, but she will definitely work your booty off. It is made for beginners, so you should be able to do it, even if you are just getting started.


If you just want to have some fun, then this Persian Zumba video is for you! This is such a fun workout, I love the songs and the instructor has a mega ton of energy to spare.


This workout is almost a half hour and would work for any level. She has some pretty interesting dance moves that you don't see in every Zumba video.


This girl is super cute, full of energy and she will definitely make you work it!

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Kathleen is a homeschooling mom of four boys with a serious case of the Wanderlust bug. Her love of travel extends to her children, and has resulted in the family visiting 48 states to date, and traveling nearly a third of the year. She is the owner of LifeWith4Boys.com where you will find information on Family Travel, recipes, reviews, lifestyle and more.

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40 comments

  1. Simply Being MommyFebruary 20, 2013 at 1:53 PM

    I applaud anyone that can Zumba. This big butt can't do it LOL!

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  2. Jenn@Sweet T Makes ThreeFebruary 20, 2013 at 4:05 PM

    I only attempt Zumba when no one is looking!

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  3. KathleenFebruary 20, 2013 at 7:05 PM

    LOL Jenn, I used to make the boys go in their rooms when I did it. I still do if it is a new video, but on the ones I am familiar with, I let them stay out if they want to do it with me. That way we can all have fun together. Not so great though when they are already skinny as sticks.

    Crystal, you are beautiful and just had that surro-baby. Even so, you are still smaller than me and I know you could do it. :)

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  4. Table4FiveFebruary 20, 2013 at 7:15 PM

    I bought the Zumba DVD set and I still haven't had the courage to open it :)

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    Replies
    1. paullaJune 23, 2013 at 9:08 PM

      @table4five
      I will buy from you.

      Delete
    2. paullaJune 23, 2013 at 9:10 PM

      If you're not using them. I'll purchase them from you.

      Delete
  5. Liz MaysFebruary 20, 2013 at 8:04 PM

    Maybe for free, maybe....but I'm kinda afraid of Zumba!

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  6. MellisaFebruary 20, 2013 at 8:15 PM

    I have a Zumba Wii game and I love it. I'll have to check these out, thanks for sharing.

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  7. DonnaFebruary 20, 2013 at 8:36 PM

    The only thing I miss about the gym was Zumba class. It is my all-time favorite workout. Thank you for sharing these... I'll be checking them out!

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  8. LisaFebruary 20, 2013 at 9:45 PM

    I love Zumbaing.

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  9. Colleen (Shibley Smiles)February 20, 2013 at 10:25 PM

    I love doing Zumba with my Kinect.

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  10. AnonymousFebruary 21, 2013 at 12:49 AM

    I've been wanting to try Zumba as it seems like such a great way to work up a sweat. I'm just too embarrassed to try it in public though. Thanks for these free resources.

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  11. HilLesha O'NanFebruary 21, 2013 at 2:00 AM

    Thanks for the info!

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  12. ErikaFebruary 21, 2013 at 9:26 AM

    You you had me at... Zumba ;) lol

    Thanks for the resources! I'll check those out.

    Also, its not free, but I got Zumba for Xbox kinect for my birthday and that's pretty fun, too. Its cheaper than going to classes in person and you can customize the class. Plus, it gives some feedback, so I know if I'm doing the move right.

    Don't be too intimidated about taking a class IRL, though, either. If my mom can do it, anyone can. She's one of the most self-conscious people I know and she goes to Zumba classes several times a week :)

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  13. SheriFebruary 21, 2013 at 1:31 PM

    Thanks! I've never tried Zumba.

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  14. Kelly @ A Girl Worth SavingFebruary 21, 2013 at 3:36 PM

    Yeah! Love this! I needed more workout idea and this came at the perfect time.

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  15. MaryannFebruary 21, 2013 at 7:09 PM

    i havent tried zumba yet

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  16. EmilyFebruary 23, 2013 at 12:03 AM

    I tried Zumba - but I am so clumsy... I wanted to like it!

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  17. UnknownFebruary 23, 2013 at 5:04 AM

    Ooh awesome! Thanks!

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  18. The Rebel ChickFebruary 23, 2013 at 12:43 PM

    I've heard that Zumba is a lot of fun and totally addictive! I need to give it a try!

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  19. UnknownFebruary 23, 2013 at 8:05 PM

    Hey thanks for sharing. I am going to do these b/c I can do them right form home.

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  20. Robin GagnonFebruary 23, 2013 at 8:44 PM

    I need an industrial power bra, then I'll be all over these...lol

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  21. AnonymousMarch 11, 2013 at 1:13 PM

    thanks so much for sharing these videos. Can't wait to go home and start my dance party!!!

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  22. AthaMarch 12, 2013 at 11:55 PM

    Thanks for sharing! I Zumba at the gym 3 to 4 days a week. But this will work great for me on the weekends. If you can follow these videos, then I am sure you would be fine at the gym as well. :) You should try some classes! :)

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  23. KathleenMarch 13, 2013 at 9:11 PM

    It is hard to find any places locally that offer Zumba classes. I have looked into it and the local YMCA has them, but only at our regular dinner time, so it looks like I am destined to do Zumba at home.

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  24. AnonymousMarch 24, 2013 at 11:46 AM

    You can find Zumba in your local area by logging on to Zumba.com and look under "classes"
    Try it in a class its a PARTY !!!

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  25. UnknownMarch 25, 2013 at 11:14 AM

    I have just started Zumba and LOVE it! Luckily, I am living in a foreign country and therefore have fewer inhibitions about what people think of me - I don't "really" live here :) Ha! Whatever it takes right?

    Any-who... I wanted to mention that my teacher (and I am finding out many, many others) post videos of their Zumba routines all the time! My instructor has a facebook page and links to others. Just search: Raquel Call Fitness on facebook. (videos are found under photos) She has taught all over the world and has lots of contacts. Once you start looking you can click through and find tons of others on YouTube!

    I love how quickly you switch around choreography in Zumba. The minute you think you're going to die - you're on to the next thing! I was sold after the first class!

    I am totally going to check out the Xbox and PS3 versions your commenters suggested - THANKS EVERYONE!

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  26. MandiApril 1, 2013 at 9:18 AM

    can't wait to try these! i have always wanted to try, just never had the chance. thanks for sharing!! if you get a chance, i have a health/fitness blog. would love it if you checked it out! thanks :)

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  27. UnknownApril 6, 2013 at 10:22 PM

    they seem to have taken them down?

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  28. KathleenApril 8, 2013 at 6:53 AM

    Only one has been taken down Heather, the rest are working just fine. I will find a replacement for it today.

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  29. LeadnNations2him@gmail.comApril 19, 2013 at 12:17 PM

    only 2 of the videos still work the others have been removed :(

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  30. KathleenApril 20, 2013 at 2:55 PM

    I replaced all of the non-working videos, so there should be five again now.

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  31. miss interpretedJune 3, 2013 at 11:19 PM

    thank you for this! i like the videos. i did zumba last year, but stopped coz i no longer have the time to attend the class. i miss dancing and the feeling of sweating out the fats! lol
    excited to do it today using these videos!! :)

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  32. AnonymousJune 27, 2013 at 5:33 PM

    Just want to say thank you for this! You are appreciated!!! Excited to try these videos this weekend.

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  33. UnknownJune 29, 2013 at 3:57 PM

    As a licensed Zumba instructor let me ditto everything most of you said. It is a fantastic, energetic, calorie burning dance party like no other! It is easy to locate classes in your area online and even though some days you may not be able to get to your regular class, there is NOTHING like the real thing! ......A live class with the amazing music cranked and a licensed, knowledgeable, crazy fun instructor!! I just want to caution you to be careful what you find online or youtube. Zumba protects their ilicensed instructors and the zumba trademark and I am thankful that they do.

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  34. kdearAugust 23, 2013 at 10:59 AM

    Whew. Just finished 27 sweaty minutes of fun. Thank you for posting.
    ~k

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  35. UnknownSeptember 20, 2013 at 11:13 AM

    I love Zumba and love all the dances. You can burn between 500 calories to 1000 calories in one hour. That's amazing and the time goes so much faster than trudging the treadmill at the gym. Thanks for the videos. Esp loved the beginners video and the Zumba Saco class. Thanks for the webpage.

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  36. UnknownSeptember 20, 2013 at 11:17 AM

    Zumba is so much fun, just finished the zumba for beginners and the Zumba Saco, very good. I am sitting dripping sweat....Do you know that you can burn from 500-1000 calories in an hour of Zumba. I try to do it three times a week. Never give up and just try it, the time goes way faster than the treadmill at the gym and its and overall body workout. You might be really sore the first couple of week, but maybe start of will a 30 half hour class. I usually go to the gym for Zumba but my class was cancelled, so thanks for the workout. Ill def save this page for next time;)

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  37. AnonymousOctober 20, 2013 at 6:02 PM

    The first rule of Zumba is not to have any shame. Just have fun with it!

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  38. AnonymousOctober 21, 2013 at 2:10 PM

    Just did one of the workouts. It was lots of fun! Thanks for sharing!

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