I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation.
Last month I talked about the battle of insomnia and how it is such a far reaching problem in this country. Matt suffers from insomnia, and I often do myself. We're not alone either, about 4 million Americans suffer from some level of insomnia! Lately, I have been looking into the problem more, and have run across some shut-eye strategies that can help battle insomnia and let you get a better night's rest.