Sunday, December 30, 2012
This month's freezer to crock pot meals are a little different than last. Same convenience, but with an added twist. This month I am doing the 21 day sugar detox and am also transitioning into Paleo eating. So, all the meals I will be putting up are not only freezer to crockpot friendly, but also Paleo and sugar detox friendly. Before you fret, this does not mean they will be cardboard. I promise, they are much yummier than that. Like the Chicken Curry slow cooker recipe that everyone in the house gobbled up!
2 lbs. chicken breasts (approximately 4-5)
1/2 tsp. salt
1/2 tsp black pepper
1 onions sliced
1 green pepper sliced
3 gloves of garlic
1 1/2 tbls. ginger
1 1/2 tbls curry powder
1 cup canned crushed tomatoes (organic if possible and no sugar.)
1 cup organic or homemade chicken broth with no sugar.
Step 1: Throw all ingredients into a freezer ziplock bag and make sure to get all the air out before sealing shut.
Step 2: Remove meal from the freezer the night before cooking and thaw in the fridge.
Step 3: Cook on low for 6 hours or high for 4. I served this with cauliflower mash and green peas, but you could use a cauliflower rice recipe too and still be Paleo and sugar detox friendly.
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